Breakfast Recipe: Something sparkling and tasty for everyone at breakfast substance Desire to eat. In such a case, the sold breakfast is always brought and eaten. Oily, spicy foods like vadapav, misal, meduvada etc. are eaten in the morning breakfast. But eating oily, spicy food on an empty stomach is more likely to upset digestion. So always include healthy and tasty foods in breakfast. Today we are going to share with you a recipe to make delicious amaranth upma in an easy way. Upma made in this way tastes very tasty. Eating amaranth keeps the stomach full longer and also benefits the body. It is necessary to have a full breakfast in the morning. Because staying on a hungry stomach for a long time can cause serious illness in the body. Let's know the recipe. (Photo Courtesy – AI)

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Materials:

• Oil


• Mustard


• cumin


• curry leaves


• Asafoetida


• Chopped green chillies


• came


• Onion


• Green chillies


• Turmeric


• Red chillies


• garam masala


• Amaranth


• Peanuts


• salt


• Coriander


• Lemon juice

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Action:

• Heat oil in a kadai to make delicious amajira upma. Add mustard seeds, cumin seeds in hot oil and crackle them. Then add curry leaves and hing.


• Add chopped green chillies, ginger and onion to the roast mixture and fry till they turn red.


• After the onion turns light golden, add turmeric, red chillies and garam masala and cook on low flame.


• After roasting the spices, add the soaked amaranth and mix well.


• Add salt to taste, roasted groundnuts to the prepared mixture and cook on low flame.


• Finally add coriander and half lemon juice and mix.


• Ready Delicious Amaranth Upama made in an easy way.